Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

As the leader of the first manufacturer of off-road EVs, RJ Scaringe blazes up and down trails to rev his cardio and clear ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

We value the trust of our readers, and follow an authentic and reliable process while curating the best products for purchase. Do you want to enhance your overall fitness in the comfort of your home?

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.

SHOPPING: Those thinking of investing in an exercise bike this winter can now get fit from home for less, with £300 off on ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...