Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

She explained that her physical appearance has changed due to the rigorous exercise regimen astronauts follow to combat the ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

Shimano RC1 cycling shoe: was $80 now $64 After riding the Peloton bike for a few months with several models, these were ...

Cost: The Peloton is an investment. I trialled the Bike+, which has a large rotating screen and as automatic resistance ...

Experience AI-driven cardio and strength workouts with the latest innovations in at-home exercise equipment SPOKANE, Wash., ...

To the naked eye, most e-bikes look like regular bikes. The difference is these have an electric motor, and a battery. They ...

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As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

Bicycles have long been a popular mode of transportation. Cycling is fun and a great form of exercise, and riding a bike is ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...