If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

She explained that her physical appearance has changed due to the rigorous exercise regimen astronauts follow to combat the ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

In its second year, High School’s Saints Bicycle Club continues to inspire students to explore their city on two wheels, while learning about ...

Cost: The Peloton is an investment. I trialled the Bike+, which has a large rotating screen and as automatic resistance ...

To the naked eye, most e-bikes look like regular bikes. The difference is these have an electric motor, and a battery. They ...

We value the trust of our readers, and follow an authentic and reliable process while curating the best products for purchase. Do you want to enhance your overall fitness in the comfort of your home?

SHOPPING: Those thinking of investing in an exercise bike this winter can now get fit from home for less, with £300 off on ...

Health experts want blood- and breast-cancer patients prescribed exercise to mitigate heart damage during treatment.