In a history-making exercise, the Fudan University in Shanghai (China) not only broke a previously held record but managed to ...

To shed the extra fat around the abdomen, it is important to stick to a long-term commitment to a combination of healthy ...

The Department of Human Settlements has warned the public to be cautious of a housing scam underway on various social media ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Want to feel energized and ready to tackle the day? Consider starting with a morning walk! This simple activity offers a ...

The third India-Australia ‘AUSTRAHIND’ military exercise begins in Pune, fostering defense collaboration until1.

Couple that with the often high price of fancy classes and it’s easy to fall off the exercise wagon. But that’s where the best free YouTube workouts rise to the occasion. “Home workouts mean that you ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of ...

Barkley has already surpassed 1,000 scrimmage yards for the fifth time in his career, but he's not the only running back from ...

When people with shin splints exercise, pain can pop up during the start of activity and gradually ease off, or it might ...