If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

When you buy through our links, we may earn a commission. Learn more› By Jenni Gritters and Chris Dixon A balance bike may be a little kid’s first introduction to zipping around on their own ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Women's Health may ... she didn’t approach fitness in the healthiest way. Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

“[Wednesday] at 7:01 a.m. looked like a cotton candy sky!” wrote Betty Burley. (Photo: Betty Burley) John Cobb captured Wednesday morning’s sunrise in Lynwood. (Photo: John H. Cobb) “Beautiful sky ...

Taking the bike was a last-minute decision. After a restless night, I had slept in and was late for our local Parkrun. I saw my son Matt jogging out the door and knew he’d be too far ahead to ...

As a gym-goer and former high school athlete, I’m no stranger to aches and pains. Thankfully, heating pads are a safe and easy way to soothe soreness at home. Specifically, according to the ...