Students who hoped to squeeze in a quick workout at the Nelson Fitness Center on Nov. 7 and 8 may have found their exercise ...

The silver lining is that you aren’t tied to one specific workout platform. Instead, Schwinn allows you to download all your ...

While it’s not the only sort of exercise people should do, it’s a great first step toward a healthy life. “You don’t need equipment and you don’t need a gym membership,” said Dr. Sarah Eby, a sports ...

Astronaut Suni Williams, of Needham, said she has been working out in space, and she credits that and being in space to ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Kick-start your home workout routine without breaking the bank. These are the best early Black Friday treadmill deals you can shop now.

The wellness culture in Malibu motivates residents to prioritize their health, creating an environment where mindful living ...

When it comes to strength training, frequency is more important than intensity, it turns out. Stay consistent and put in the ...

Nineteen organizations presented their careers to about 700 students at the annual Lawrence County Health Care Career Fair, ...

Amazon’s Overstock Outlet has so many secret fitness equipment deals. Here are the best sales happening on items like ...