For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

Bulky gym equipment can easily throw off the aesthetics ... “Indoor cardio machines can be used in any weather—even when you may not be able to bike or run outside. This can help you stay ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

In 2019, I ran a fitness empire and had 1 million ... The guide I was following was designed to be used at home with minimal equipment, and after a while, I started to get frustrated that my ...

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...