A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing ...

According to the YMCA, horseback riding works your abs, back, pelvis, and thighs. After my bike ride, I did crunches, planks, ...

Bicycle Crunches are a dynamic core exercise targeting the abdominals and obliques through a coordinated, alternating leg and elbow movement.

When you buy through our links, we may earn a commission. Learn more› By Jenni Gritters and Chris Dixon A balance bike may be a little kid’s first introduction to zipping around on their own ...

Anyone who hits a gym regularly would have heard of bicycle crunches! They are a classic core-strengthening exercise that is a favourite of many trainers. Why? Because it makes you feel the burn in ...

From running errands to working late, it’s just difficult to crunch in some healthy time ... Recently we settled on the CAROL ...

Often, core work focuses on building the vanity muscles of the six-pack (also known as the rectus abdominis) through crunches, which can overwork the hip flexors and lead to neck and lower back ...

A new fitness club is about to open in St. Cloud. Crunch Fitness is putting the finishing touches on their newest club, set to open Halloween morning, Thursday, October 31st. It's located in part ...

The company — which is nearly 20 years old — typically refreshes its models every year, though it has been rumored to be working on a mini-bike. Meanwhile, Harley-Davidson’s electric ...

Even if they are fulfilled, temperature rise would only be limited to 2.6 to 2.8°C. “Climate crunch time is here. We need global mobilisation on a scale and pace never seen before - starting ...

But the Eastern Sierra’s housing crunch stretches well beyond the confines of Mammoth Lakes. A 40-minute drive south on U.S. 395 descends more than 3,000 vertical feet to the floor of the Owens ...