A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Anyone who hits a gym regularly would have heard of bicycle crunches! They are a classic core-strengthening exercise that is a favourite of many trainers. Why? Because it makes you feel the burn in ...

A trainer outlines six of his best-curated side ab workouts to challenge the obliques from various angles and sculpt a lean ...

From running errands to working late, it’s just difficult to crunch in some healthy time ... Recently we settled on the CAROL ...

Crunches in the style of bicycles Bicycle crunches are a popular exercise for the core and are particularly effective on the rectus abdominis and the obliques. The starting position for this ...

Lyten, a Silicon Valley battery startup, announced today that it’s acquiring manufacturing assets from Northvolt, a Swedish ...

According to the YMCA, horseback riding works your abs, back, pelvis, and thighs. After my bike ride, I did crunches, planks, ...

Joe Gauci says the Socceroos have “more belief” than earlier in the World Cup qualifying period despite a strong sense of ...

“I see myself a little in Martin, but also in Bagnaia and Fabio Quartararo. “Both Pecco and Jorge lean out a lot from the ...

Amid a fundraising spree and declining EV sales, Zero Motorcycles teases three new models that could break cover at EICMA ...