Searching for the best electric bike accessories but feeling like you're just spinning your wheels? Here are our top e-bike ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Of course, you can throw these dumbbells anywhere, on the floor or any garage storage you may have ... If you've been looking ...

Some of you may have read this old piece about my attempt to "restore" my Pulsar 150 that turned into a horrifying nightmare.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing ...

A schoolboy's nose was left "hanging off" after he was involved in a hit-and-run involving an e-bike. Carter Ralph was struck ...

Lift your feet off the floor and raise your knees to about a 90-degree ... Breathe in and out to allow oxygen to enter and exit the body as needed. The bicycle crunch is an exercise that targets all ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech ...