A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Almost every parking spot was filled at Jacksonville International Airport's surface lot on Dec. 7 last year.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing ...

Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat ...

Lower again, then repeat 15 times on each side. The supine bicycle crunch is perhaps one of the most widely used oblique ...