A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Anyone who hits a gym regularly would have heard of bicycle crunches! They are a classic core-strengthening exercise that is a favourite of many trainers. Why? Because it makes you feel the burn in ...

A trainer outlines six of his best-curated side ab workouts to challenge the obliques from various angles and sculpt a lean ...

From running errands to working late, it’s just difficult to crunch in some healthy time ... Recently we settled on the CAROL ...

I prefer other types of core exercises (hi dead bugs, bicycle crunches, inchworms, or V-ups!) over a plank hold any day. The thing is, I do like to move. And maybe I wasn't giving the good ol ...

Crunch East Plano will provide a comprehensive fitness experience featuring premier cardio and strength equipment, a group ...

She crunches down crabs and tears the meat out of quahogs ... when I was stricken by a violent and disabling onset of manic ...

That is, until some fellow bike nerds turned me on to the joys of ... Here the only sounds are the soft crunch of gravel beneath our tires, birdsong, and the occasional distant bark of a dog ...

The Crunch Port Arthur gym is set to have cardio and strength training equipment, personal training, a group fitness studio, ...

Almost every parking spot was filled at Jacksonville International Airport's surface lot on Dec. 7 last year.

Crunch Fitness today announces the opening of Crunch Green Bay in Green Bay, Wisconsin. The $5 million, 31,000-square-foot ...